I just read this article, 12 Surprising Things That Are Making You Tired. Mild dehydration is the #7 reason that I may be tired. I don't know about you, but I do not drink enough. I am one of those people who hate water by itself. I just can't drink water just to be drinking it. I have to have something to eat or be thirsty. According to the article, by the time you are thirsty, you have already lost body fluid.
There are so many reasons why a person can be tired. I would say the best way to figure out which one is your primary is to start making some adjustments 1x1.
I am on day 4 of my 30 day blog challenge. I am getting them in.
Till Next Time......
Live Positive <> Stay Positive