So, for $3.99, I purchased the book 'The New FastGirls.' It was read in 2 sittings and I tried my 24 hour fast. As the weeks progress, I will discuss avenues, insights, thoughts, etc on the 24-36 hour weekly fast. This intro post is to just update my readers and to gain some followers who choose do it and discuss.
By the way, I managed not to really eat for almost 20 hours (I had 2 gram crackers throughout the day when my stomach was really loud), I did pray and tried to meditate. I over ate that night for dinner and I was fully aware of it. I vowed with myself to be better prepared for breaking my fast, whether I do it for 20 or 36. I also ate and smelled a grapefruit.
As I am now drinking teas, I am choosing to drink teas and water during my fast. I may go as far as to buy distilled water as I have read it is good to do so during detoxing. Whenever I am able to buy an alkalizing water machine, of course I will drink that instead.
I so look forward to this new journey and I hope you join me. I will work on getting the Fast Week post out no later than Tuesday night of each week. My fast day will be from sometime Sunday night to around 7:00am-ish Tuesday mornings. If you are blogging about your fast, post the exact link in the comment box so that I can comment on your blog too.
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Till Next Time......
Live Positive ~ Stay Positive