About Me

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Brooklyn, New York, United States
I aspire to inspire your mind, body, & soul through my blog, Facebook Fan pages, and events. In my spare time, I am an aspiring herbalist, write poetry, short stories, and sometimes songs. My life's purpose is to share knowledge and uplift individuals to heights once thought of as unreachable.

Wednesday, February 8, 2012

Fast Week 5

Here I am at week 5.  I am getting the hang of fasting weekly.  I did not go the full 36 hours, but 24 hours was met.  I notice that the day after I fast, I am patient when it comes to the call of hunger, and I eat less.  This fast day I was drinking my breast health tea - 1 cup in the morning and 1 cup at night.

Today, I am starting a master cleanse program and the tea of choice will be my weight loss tea.  If you are interested in purchasing that, visit and subscribe to my other blog: www.herbstoliveby.blogspot.com.

Related Post
Fast Week 1
Fast Week 2
Fast Week 3

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Live Positive ~ Stay Positive

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