Fast Week 5

Here I am at week 5.  I am getting the hang of fasting weekly.  I did not go the full 36 hours, but 24 hours was met.  I notice that the day after I fast, I am patient when it comes to the call of hunger, and I eat less.  This fast day I was drinking my breast health tea - 1 cup in the morning and 1 cup at night.

Today, I am starting a master cleanse program and the tea of choice will be my weight loss tea.  If you are interested in purchasing that, visit and subscribe to my other blog: www.herbstoliveby.blogspot.com.


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